Eye Movement Desensitization and Reprocessing (EMDR)

In Session EMDR

$140 per session (typically covered by insurance)

EMDR Intensives

5 Hour Intensive $1,000

10 Hour Intensive $2,000

15 Hour Intensive $3,000

Intensives are NOT covered by insurance but may be covered under your department’s workers comp.

In a typical EMDR session at Inner Circle Mental Health, clients work with either Hayden or Catherine, both of whom are trained in this therapeutic technique. The session begins by discussing the distressing memory or issue that the client wants to address. The therapist then guides the client through a series of eye movements, tapping, or other bilateral stimulation techniques, which help the brain reprocess the traumatic memory.

Throughout the process, Hayden or Catherine ensures a safe, supportive environment where the client can explore and lessen the emotional intensity of these memories. EMDR sessions are designed to move at the client’s pace, and each session builds upon the previous one, gradually helping the client feel less impacted by past trauma.

EMDR Intensives at Inner Circle Mental Health, led by our most experienced clinician, Catherine, offer an accelerated approach to trauma recovery. Available in 5, 10, or 15-hour formats, these intensives are designed to fast-track healing by focusing deeply on traumatic experiences over a shorter period. EMDR Intensives can help clients process complex trauma more rapidly, making it an ideal option for those looking to regain stability and return to work sooner. Catherine’s expertise ensures a safe, focused environment tailored to each client’s pace, allowing for impactful progress within just a few sessions.